One cup of Half skimmed ricotta is around 238.1 grams and contains approximately 414.3 calories, 27.1 grams of protein, 30.9 grams of fat, and 7.2 grams of carbohydrates.
Half Skimmed Ricotta is a creamy, versatile cheese made from a blend of whole milk and whey, delivering a rich flavor with less fat than traditional ricotta. Originating from Italy, it’s a staple in many Mediterranean dishes, adding a delightful texture to pasta, lasagna, and pastries. With lower calories and less fat, it’s a healthier option, packed with protein and calcium, making it perfect for those seeking nutritious choices. Enjoy it in salads, desserts, or straight from the spoon for a guilt-free indulgence!
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Nutrition Information
Calories |
414.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 39% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.2 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.1 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
