Half skimmed ricotta
Item Rating: 61/100
One cup of Half skimmed ricotta is around 238 grams and contains approximately 414 calories, 27 grams of protein, 31 grams of fat, and 7.2 grams of carbohydrates.
Half Skimmed Ricotta is a creamy, versatile cheese made from a blend of whole milk and whey, delivering a rich flavor with less fat than traditional ricotta. Originating from Italy, it’s a staple in many Mediterranean dishes, adding a delightful texture to pasta, lasagna, and pastries. With lower calories and less fat, it’s a healthier option, packed with protein and calcium, making it perfect for those seeking nutritious choices. Enjoy it in salads, desserts, or straight from the spoon for a guilt-free indulgence!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 414.2857 |
| Total Fat 30.9048g | 0% |
| Saturated Fat 19.7619g | 0% |
| Cholesterol 121.4286mg | 0% |
| Sodium 200mg | 0% |
| Total Carbohydrate 7.2381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.6429g | |
| Protein 27.119g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 647.619mg | 0% |
| Iron 0.9048mg | 0% |
| Potassium 250mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.9%
Protein: 26.1%
Carbs: 7.0%