1 serving (250 grams) contains 490 calories, 15.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
462.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 801.9 mg | 34% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half serving olive garden eggplant parmasan
Half Serving Olive Garden Eggplant Parmigiana is a classic Italian-American dish featuring lightly breaded slices of eggplant, fried to a golden crisp, and topped with marinara sauce and melted mozzarella cheese. Served with a side of spaghetti marinara, this entrée delivers hearty flavors and comforting textures. As a vegetable-based option, eggplant contributes fiber and essential vitamins like B1 and B6, making it a nutritious choice within its cuisine. However, the breading and frying process, coupled with the cheese and pasta, result in a higher calorie and fat content. This half portion is ideal for those seeking to enjoy the dish’s signature taste while managing portion sizes. Perfectly balancing indulgence and moderation, it highlights Olive Garden’s approach to showcasing iconic Italian flavors.
