Half serving mentaiko fries

Half serving mentaiko fries

Snack

Item Rating: 61/100

1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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900
calories
20.0
protein
100.0
carbohydrates
50.0
fat

Nutrition Information

1 cup (300g)
Calories
900
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 1600.0 mg 69%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 6 g 21%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 3 mg 16%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.0%
8.6%
48.4%
Fat: 450 cal (48.4%)
Protein: 80 cal (8.6%)
Carbs: 400 cal (43.0%)

About Half serving mentaiko fries

Half Serving Mentaiko Fries is a delightful fusion snack inspired by Japanese cuisine. This dish features crispy golden French fries topped with creamy mentaiko sauce—a flavorful blend of cod roe, mayonnaise, and spices that delivers a savory and slightly spicy kick. Often garnished with shredded nori or green onions, the dish combines rich umami flavors with the satisfying crunch of the fries. While the mentaiko sauce adds protein from the roe, the dish is indulgent with its higher fat and sodium content due to the mayonnaise and seasoning. The reduced portion size in a half serving makes it a moderate treat, helping to control calorie intake while enjoying its unique taste. Perfect for sharing or savoring solo, Mentaiko Fries offers a balance of comfort and exotic flavors that spotlight the creative flair of modern Japanese-inspired cuisine.