One cup of Half sauteed potato is around 234.4 grams and contains approximately 181.2 calories, 4.1 grams of protein, 0.3 grams of fat, and 42.2 grams of carbohydrates.
Half Sauteed Potato is a delicious and versatile dish that features perfectly cooked potatoes, sliced in half and sautéed to golden perfection. Inspired by rustic home cooking, this dish combines simple ingredients like fresh herbs, garlic, and a sprinkle of sea salt, enhancing the natural flavors of the potatoes. While potatoes are a great source of vitamins and fiber, sautéing them adds a touch of indulgence. Enjoy them as a flavorful side that’s both satisfying and comforting, with a balance that makes them perfect for any meal. Dive into this delightful dish and savor the taste of home!
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Nutrition Information
Calories |
181.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.7 mg | 0% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.7 g | ||
| protein | 4.1 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1184.4 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
