Half sandwich

Half sandwich

Lunch

Item Rating: 58/100

One cup of Half sandwich is around 240 grams and contains approximately 620.0 calories, 38.0 grams of protein, 28.0 grams of fat, and 58.0 grams of carbohydrates.

Half Sandwich is a delightful culinary creation that gives you just the right amount of flavor without the guilt. Packed with fresh ingredients, each half features a perfect balance of lean proteins, crisp vegetables, and flavorful sauces, all nestled between artisan bread. Inspired by a fusion of Mediterranean and American cuisine, it offers a unique twist to the classic sandwich. With options like turkey, hummus, and avocado, this dish is not only satisfying but also a healthier choice, rich in nutrients and low in calories. Enjoy the deliciousness of Half Sandwich, where every bite is a celebration of taste and well-being!

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620.0
calories
38.0
protein
58.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
620.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 70.0 mg 23%
Sodium 1620 mg 70%
Total Carbohydrates 58.0 g 21%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 16.0 mg 88%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.5%
23.9%
39.6%
Fat: 252 cal (39.6%)
Protein: 152 cal (23.9%)
Carbs: 232 cal (36.5%)