Half sandwich

Item Rating: 70/100

One cup of Half sandwich is around 236 grams and contains approximately 472 calories, 22 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Half Sandwich is a delightful culinary creation that gives you just the right amount of flavor without the guilt. Packed with fresh ingredients, each half features a perfect balance of lean proteins, crisp vegetables, and flavorful sauces, all nestled between artisan bread. Inspired by a fusion of Mediterranean and American cuisine, it offers a unique twist to the classic sandwich. With options like turkey, hummus, and avocado, this dish is not only satisfying but also a healthier choice, rich in nutrients and low in calories. Enjoy the deliciousness of Half Sandwich, where every bite is a celebration of taste and well-being!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	472.4409

Total Fat 15.7481g	0%
Saturated Fat 4.7244g	0%
Polyunsaturated Fat g
Cholesterol 31.496mg	0%
Sodium 944.8819mg	0%
Total Carbohydrate 62.9922g	0%
Dietary Fiber 6.2993g	0%
Total Sugars 6.2993g
Protein 22.0472g	0%

Vitamin D 0IU	0%
Calcium 314.9606mg	0%
Iron 4.7244mg	0%
Potassium 472.4409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 18.3%

Carbs: 52.3%