Half salami sandwich on french bread

Half salami sandwich on french bread

Lunch

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
23.8
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 257 cal (47.4%)
Protein: 95 cal (17.5%)
Carbs: 190 cal (35.1%)

About Half salami sandwich on french bread

The Half Salami Sandwich on French Bread combines the rich, savory flavors of deli-style salami with the crisp texture of fresh French bread, a staple in European cuisine. This sandwich features thinly-sliced salami layered on a crusty French baguette, often complemented by lettuce, tomato, and a spread like mustard or mayonnaise. Salami, cured and spiced, provides protein but is high in sodium and saturated fats, which should be consumed in moderation. The French bread offers carbohydrates and is low in sugar, but its white flour composition may lack fiber. Additional toppings like vegetables can add vitamins and nutrients, making it a more balanced choice. While indulgent and flavorful, it's best enjoyed as an occasional treat or paired with lighter side dishes for improved nutritional value.