Half rotisserie chicken

Half rotisserie chicken

Dinner

Item Rating: 66/100

1 serving (350 grams) contains 600 calories, 70.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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405.4
calories
47.3
protein
0
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 135.1 mg 45%
Sodium 810.8 mg 35%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 20.3 mg 1%
Iron 1.4 mg 7%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 212 cal (52.9%)
Protein: 189 cal (47.1%)
Carbs: 0 cal (0.0%)

About Half rotisserie chicken

Half Rotisserie Chicken is a flavorful, protein-rich dish prepared by slow-roasting a chicken on a rotating spit. Originating from European cuisines and popularized globally, this cooking technique ensures evenly cooked, juicy meat with a crispy, golden-brown skin. Typically seasoned with a blend of herbs, spices, and sometimes garlic or citrus, it offers a savory, aromatic profile. Nutritionally, rotisserie chicken is an excellent source of lean protein, supporting muscle growth and overall health. It contains essential vitamins and minerals such as B vitamins, phosphorus, and selenium. However, the skin may be higher in fat and sodium due to added seasonings or marinades, and some commercial versions may have additional preservatives. To maximize health benefits, removing the skin and pairing it with vegetables or whole grains can create a balanced, nutrient-dense meal. Versatile and satisfying, it serves as a cornerstone in various cuisines for quick, wholesome dining options.