Half rotiserie chicke n

Half rotiserie chicke n

Dinner

Item Rating: 63/100

1 serving (350 grams) contains 735 calories, 80.0 grams of protein, 45.0 grams of fat, and 0.0 grams of carbohydrates.

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496.6
calories
54.1
protein
0
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
496.6
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 158.8 mg 52%
Sodium 945.9 mg 41%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.1 g 108%
Vitamin D 13.5 mcg 67%
Calcium 27.0 mg 2%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.2%
55.8%
Fat: 273 cal (55.8%)
Protein: 216 cal (44.2%)
Carbs: 0 cal (0.0%)

About Half rotiserie chicke n

Half Rotisserie Chicken is a flavorful dish often associated with traditional Western cuisine, particularly popular in American and European dining. Prepared using a slow-roasting method on a spit, this dish typically features tender chicken marinated with a blend of spices, herbs, and sometimes oil for enhanced flavor and moisture. The skin is crisp and golden brown, while the meat remains juicy and well-seasoned. This protein-packed meal is a great source of essential nutrients like lean protein, B vitamins, and selenium. However, the healthiness of the dish can vary depending on preparation methods; the skin contains most of the fat content, including saturated fats. For a lighter option, removing the skin reduces calorie and fat intake. Pairing it with steamed vegetables or whole grains can balance the meal, making it a satisfying choice for those seeking comfort and nutrition in one plate.