Half roll with avocado spread

Half roll with avocado spread

Snack

Item Rating: 70/100

One cup of Half roll with avocado spread is around 236.6 grams and contains approximately 710.0 calories, 14.2 grams of protein, 33.1 grams of fat, and 94.6 grams of carbohydrates.

Half Roll With Avocado Spread is a delicious and nutritious treat that combines the creaminess of ripe avocado with a hint of lime, nestled in a perfectly baked half roll. This delightful dish draws inspiration from Latin American cuisine, celebrating the rich flavors of avocados, packed with healthy fats and essential nutrients. Each bite offers a satisfying texture and a burst of flavor, making it not just tasty but also heart-healthy. Low in carbs and full of vitamins, this snack is perfect for anyone looking to indulge guilt-free. Enjoy the vibrant taste of Half Roll With Avocado Spread today!

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710.0
calories
14.2
protein
94.6
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
710.0
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.0 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 14.2 g 50%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 95.0 mg 7%
Iron 4.7 mg 26%
Potassium 710.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
7.7%
40.6%
Fat: 297 cal (40.6%)
Protein: 56 cal (7.7%)
Carbs: 378 cal (51.6%)