One cup of Half rack ribs is around 236.9 grams and contains approximately 404.2 calories, 32.8 grams of protein, 25.1 grams of fat, and 13.9 grams of carbohydrates.
Half Rack Ribs are a mouthwatering delight, showcasing tender, slow-cooked pork or beef ribs, marinated in a rich blend of spices and a smoky barbecue sauce. Originating from Southern barbecue traditions, these ribs are grilled to perfection, sealing in that irresistible flavor. While they are undoubtedly indulgent, packed with protein, and bursting with savory goodness, enjoying them in moderation can fit into a balanced diet. Perfect for sharing at gatherings or savoring solo, Half Rack Ribs offer a deliciously satisfying bite that brings people together around the grill!
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Nutrition Information
Calories |
404.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 87.1 mg | 29% | |
| Sodium | 515.7 mg | 22% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 10.5 g | ||
| protein | 32.8 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
