1 serving (300 grams) contains 800 calories, 50.0 grams of protein, 60.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.7 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half rack of ribs
Half Rack of Ribs is a popular dish rooted in barbecue cuisine, often associated with American regional traditions. Typically featuring pork or beef ribs, the meat is slow-cooked and coated with a flavorful barbecue sauce. The dish is known for its tender, smoky texture and rich, savory taste. A half rack usually contains around six ribs and is often served with sides like coleslaw, baked beans, or cornbread. From a nutritional standpoint, ribs are a source of protein, essential for muscle health and energy. However, they can be high in fat, sodium, and sugars depending on the sauce and preparation method. Selecting leaner cuts, trimming excess fat, or opting for a sugar-free sauce can make the dish a healthier option. Moderation and balance are key to enjoying this classic dish without compromising your dietary goals.
