1 serving (227 grams) contains 456 calories, 32.0 grams of protein, 36.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
475.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 93.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half pound shaved beef
Half Pound Shaved Beef is a hearty serving of thinly sliced beef, often prepared using cuts like top round or sirloin. Popular in cuisines such as Korean barbecue, deli-style sandwiches, and Philly cheesesteak, this versatile protein is typically seasoned or marinated before cooking. Its rich flavor complements various dishes while providing a significant source of high-quality protein, essential vitamins like B12, and minerals such as iron and zinc. However, depending on preparation methods, shaved beef may also contain higher levels of saturated fat and sodium, particularly when paired with salty seasonings or heavy sauces. For a healthier option, look for lean cuts and lighter marinades, and balance it with whole grains and fresh vegetables. Perfect for quick stir-fries, salads, or wraps, Half Pound Shaved Beef delivers filling flavor and nutrition suited to diverse culinary preferences.
