One cup of Half pound ground beef is around 236.5 grams and contains approximately 643.8 calories, 41.9 grams of protein, 50.4 grams of fat, and 0 grams of carbohydrates.
Half Pound Ground Beef is a versatile kitchen staple, packed with high-quality protein and essential nutrients. Sourced from premium cuts of beef, this ground meat is perfect for a variety of cuisines, from classic American burgers to savory Italian meatballs. It delivers rich flavor while providing iron and B vitamins, crucial for energy and muscle health. While it’s a delicious choice, keep in mind it’s higher in fat, so moderation is key for a balanced diet. Elevate your meals with Half Pound Ground Beef, where taste meets nutrition!
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Nutrition Information
Calories |
643.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.4 g | 64% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.7 mg | 56% | |
| Sodium | 117.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.9 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 643.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
