Half portion of rice

Half portion of rice

Grain

Item Rating: 73/100

One cup of Half portion of rice is around 184 grams and contains approximately 260.0 calories, 4.7 grams of protein, 0.4 grams of fat, and 56.3 grams of carbohydrates.

Half Portion Of Rice is a delightful serving of perfectly cooked rice, often seasoned with aromatic spices and paired with vibrant vegetables. Originating from Asian cuisine, this dish embraces flavors that tantalize your taste buds while promoting wellness. Packed with essential nutrients, it offers a satisfying balance of carbohydrates and fibers, essential for energy and digestion. While it can be a quick meal option, be mindful of added sauces or toppings that might increase calorie content. Enjoy the harmony of flavors and the nourishment of Half Portion Of Rice, the ideal choice for a wholesome, satisfying meal!

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260.0
calories
4.7
protein
56.3
carbohydrates
0.4
fat

Nutrition Information

1 cup (184g)
Calories
260.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 56.3 g 20%
Dietary Fiber 0.8 g 2%
Sugars 0.1 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 1 mg 5%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

91.0%
7.6%
1.5%
Fat: 3 cal (1.5%)
Protein: 18 cal (7.6%)
Carbs: 225 cal (91.0%)