One cup of Half plate coocked potato is around 236.8 grams and contains approximately 206.1 calories, 4.4 grams of protein, 0.2 grams of fat, and 47.7 grams of carbohydrates.
Half Plate Coocked Potato is a delightful dish featuring perfectly seasoned, tender potatoes, roasted to golden perfection. This crowd-pleaser hails from comfort food traditions worldwide, blending flavors from classic European and modern vegan cuisines. Bursting with nutrients, these potatoes offer a rich source of fiber and vitamin C, while their low-calorie nature makes them a guilt-free indulgence. Topped with fresh herbs and a hint of olive oil, Half Plate Coocked Potato is both satisfying and wholesome, making it a perfect side for any meal or a delicious standalone snack. Enjoy the warmth and goodness in every bite!
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Nutrition Information
Calories |
206.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 47.7 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.9 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 897.6 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
