One cup of Half plate coocked mutton cheema is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Half Plate Cooked Mutton Cheema is a delectable dish hailing from the rich traditions of South Asian cuisine. This flavorful meal features tender, succulent pieces of mutton simmered to perfection with aromatic spices, creating a mouthwatering experience in every bite. Served with a side of fresh vegetables, each serving is not just a feast for the senses, but also a source of protein and essential nutrients. While mutton is known for its richness, the inclusion of vibrant spices offers antioxidant benefits, balancing indulgence with wellness. Enjoy this hearty dish for a fulfilling meal that embodies bold flavors and cultural heritage!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
