One cup of Half plata mutton keema is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Half Plata Mutton Keema is a delectable dish originating from the rich culinary traditions of South Asia. This savory delight features finely minced mutton, simmered to perfection with aromatic spices, fresh herbs, and diced tomatoes. The tender meat is packed with protein, making it a hearty choice, while the spices add antioxidants that can boost your health. Often served with warm naan or rice, this dish strikes a perfect balance between indulgence and nutrition. Indulge in the rich flavors and vibrant essence of Half Plata Mutton Keema, a delicious representation of culinary heritage.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
