1 serving (284 grams) contains 125 calories, 1.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
104.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.3 mg | 0% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.7 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 41.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half Pint of Guinness is a dark, rich stout beer originating from Ireland, brewed by the world-renowned Guinness Brewery established in 1759. Made with roasted barley, hops, yeast, and water, its signature flavor combines a slight bitterness with notes of chocolate and coffee. A half pint contains around 90-100 calories, rendering it a slightly lighter option compared to other alcoholic beverages. Guinness is also notable for its low alcohol content—approximately 4.2%—compared to many beers. While consuming alcohol should always be done in moderation, Guinness has been praised for containing antioxidants from the roasted barley, which may help combat free radicals in the body. However, it is not a significant source of vitamins or nutrients and contains minimal protein or fiber. Overconsumption can lead to adverse health effects, so enjoying a Half Pint of Guinness responsibly can be part of a balanced lifestyle.