One cup of Half piece of bread with half slice of cheese is around 237.7 grams and contains approximately 615 calories, 24.6 grams of protein, 8.2 grams of fat, and 123 grams of carbohydrates.
Half Piece Of Bread With Half Slice Of Cheese is a simple yet delightful snack that combines the comforting taste of bread with the creamy richness of cheese. This quick treat often features whole grain or sourdough bread, offering a dose of fiber, and is paired with a modest slice of cheese, providing protein and calcium. While it’s a satisfying option, moderation is key, as cheese can add extra calories and fat. This snack embodies a casual, everyday cuisine that resonates across many cultures, making it a versatile choice for any time of day. Enjoy it as a quick bite or a building block for more elaborate creations!
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1197.0 mg | 52% | |
| Total Carbohydrates | 123 g | 44% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 16.4 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 328.0 mg | 25% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 328.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
