1 serving (50 grams) contains 188 calories, 7.0 grams of protein, 11.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
891.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 66% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 85.3 g | 31% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 19.0 g | ||
| protein | 33.2 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Half peanut butter sandwich
A Half Peanut Butter Sandwich is a simple and satisfying snack made by spreading creamy or chunky peanut butter on a slice of bread and then folding or cutting it in half. Originating as a staple across American cuisine, this quick-to-make option features natural ingredients such as roasted peanuts, often combined with minimal salt or sugar, depending on the peanut butter brand. Its appeal lies in its balance of protein, healthy fats, and energy-boosting carbohydrates, making it an ideal choice for a midday pick-me-up or school lunchbox addition. While peanut butter provides essential nutrients like vitamin E, magnesium, and heart-healthy monounsaturated fats, moderation is key as it can be calorie-dense and occasionally high in added sugars or sodium. Opting for whole-grain bread enhances the sandwich with fiber and additional nutrients, supporting sustained energy. This snack reflects simplicity, tradition, and wholesome nourishment in every bite.
