Half omolette
One cup of Half omolette is around 237 grams and contains approximately 445 calories, 30 grams of protein, 34 grams of fat, and 5.7 grams of carbohydrates.
Half Omolette is a delicious twist on the classic omelette, featuring a perfect blend of fluffy eggs, fresh vegetables, and savory herbs. Originating from Mediterranean cuisine, this dish combines ingredients like spinach, tomatoes, and feta cheese for a burst of flavor in every bite. Packed with protein and essential nutrients, Half Omolette is not just satisfying but also a healthier choice for breakfast or brunch. With low calories and the goodness of veggies, it’s an ideal option for anyone seeking a nutritious meal without sacrificing taste. Enjoy the goodness of Half Omolette today!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 444.7862 |
| Total Fat 34.0687g | 0% |
| Saturated Fat 10.4099g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 449.518mg | 0% |
| Total Carbohydrate 5.6781g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8391g | |
| Protein 29.8101g | 0% |
| Vitamin D 85.1718IU | 0% |
| Calcium 141.953mg | 0% |
| Iron 3.7854mg | 0% |
| Potassium 283.9061mg | 0% |
Source of Calories