One cup of Half of serving of chicken pesto is around 234.4 grams and contains approximately 468.8 calories, 39.1 grams of protein, 31.2 grams of fat, and 7.8 grams of carbohydrates.
Half Of Serving Of Chicken Pesto is a delightful medley of tender, grilled chicken tossed in a vibrant basil pesto made from fresh herbs, garlic, pine nuts, and parmesan cheese. This Italian-inspired dish not only bursts with flavor but also offers a lean source of protein, perfect for a satisfying meal without excess calories. Served over whole-grain pasta or a bed of spinach, it provides essential nutrients and fiber, making it a healthier choice for lunch or dinner. Enjoy the rich, savory taste of Italy while staying mindful of your wellness goals!
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109.4 mg | 36% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.1 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.1 mg | 6% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 468.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
