Half of philly cheese steak

Half of philly cheese steak

Lunch

Item Rating: 55/100

1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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709.8
calories
39.4
protein
55.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

33.4%
23.8%
42.8%
Fat: 283 cal (42.8%)
Protein: 157 cal (23.8%)
Carbs: 220 cal (33.4%)

About Half of philly cheese steak

The Half of Philly Cheese Steak is a scaled-down portion of the classic sandwich originating from Philadelphia, Pennsylvania. This iconic dish features thinly-sliced beef, traditionally ribeye, sautéed with onions and covered in melted cheese—often provolone, American, or Cheez Whiz—served on a soft hoagie roll. While rich in flavor and satisfying, this comfort food is moderately high in calories, fat, and sodium, largely due to the beef, cheese, and buttery bread. On the positive side, it provides a good source of protein and some essential nutrients like iron and zinc from the beef. The smaller serving size makes this a more mindful option, perfect for those wanting to indulge in the classic Philly flavor while managing portion sizes. Pairing it with a side of vegetables or a lighter salad can round out the meal and add nutritional balance.