Nutrition Facts for Half of ceaser salad
Image of Half of ceaser salad

Half of ceaser salad

Item Rating: 66/100

One cup of Half of ceaser salad is around 235 grams and contains approximately 447 calories, 12 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Half of Caesar Salad is a delightful twist on the classic dish, featuring crisp romaine lettuce, flavorful croutons, and a rich, creamy Caesar dressing made with anchovies and Parmesan cheese. Originating from Mexico, this salad has become a staple in Italian-American cuisine. With its fresh greens, it's packed with vitamins and low in calories, making it a healthier choice. However, be mindful of the dressing, which can add extra calories and fats. Enjoy the perfect balance of taste and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 447.0588
Total Fat 35.2941g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 18.8235g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 10.7%
Carbs: 17.1%