Half of banana
One cup of Half of banana is around 238 grams and contains approximately 212 calories, 2.8 grams of protein, 0.8 grams of fat, and 54 grams of carbohydrates.
Half Of Banana is a delightful treat that showcases the classic banana in a unique way. Bursting with flavor, it combines fresh, ripe bananas with a touch of honey and a sprinkle of cinnamon, making it a perfect blend of sweet and wholesome. Originating from tropical regions, this dish embodies the essence of comfort food while offering a nutritious twist. Packed with potassium and fiber, Half Of Banana supports heart health and digestion, making it a guilt-free indulgence. Enjoy it as a snack, dessert, or even a breakfast option for a delicious energy boost!
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Nutrition Facts
| Serving size | (238g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.9999 |
| Total Fat 0.7999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.0001mg | 0% |
| Total Carbohydrate 54.0001g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 28g | |
| Protein 2.8001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.0001mg | 0% |
| Iron 0.7999mg | 0% |
| Potassium 900.0001mg | 0% |
Source of Calories