One cup of Half of banana is around 236 grams and contains approximately 106.0 calories, 1.3 grams of protein, 0.4 grams of fat, and 27.0 grams of carbohydrates.
Half Of Banana is a delightful treat that showcases the classic banana in a unique way. Bursting with flavor, it combines fresh, ripe bananas with a touch of honey and a sprinkle of cinnamon, making it a perfect blend of sweet and wholesome. Originating from tropical regions, this dish embodies the essence of comfort food while offering a nutritious twist. Packed with potassium and fiber, Half Of Banana supports heart health and digestion, making it a guilt-free indulgence. Enjoy it as a snack, dessert, or even a breakfast option for a delicious energy boost!
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Nutrition Information
Calories |
106.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.0 mg | 0% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 14 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 900.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
