Half of a wendys baconator double

Half of a wendys baconator double

Fast Food

Item Rating: 45/100

1 serving (158 grams) contains 470 calories, 29.0 grams of protein, 37.0 grams of fat, and 2.5 grams of carbohydrates.

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705.7
calories
43.5
protein
3.8
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.5g)
Calories
705.7
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 165.2 mg 55%
Sodium 1456.5 mg 63%
Total Carbohydrates 3.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.5 g
protein 43.5 g 87%
Vitamin D 0 mcg 0%
Calcium 225.2 mg 17%
Iron 3.8 mg 21%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.2%
25.2%
72.6%
Fat: 500 cal (72.6%)
Protein: 174 cal (25.2%)
Carbs: 15 cal (2.2%)

About Half of a wendys baconator double

Half of a Wendy’s Baconator Double is a portion of the iconic fast-food burger known for its indulgent layers of flavor. Originating from American cuisine, this half serving includes a juicy beef patty, crispy Applewood smoked bacon, melted American cheese, creamy mayonnaise, and tangy ketchup on a soft, toasted bun. While loaded with protein from the beef and bacon, it is also high in fat, calories, and sodium, making it a less balanced option for those seeking a healthier meal. The smaller portion size may appeal to those looking to reduce calorie intake while still enjoying the signature taste of the Baconator. However, moderation and pairing with lighter sides or beverages can help balance the meal. Perfect for satisfying hearty appetites, this half portion remains a flavorful yet indulgent choice.