One cup of Half of a wawa turkey and ham sandwich is around 238.1 grams and contains approximately 476.2 calories, 31.7 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Half Of A Wawa Turkey And Ham Sandwich is a delightful combination of tender turkey and savory ham, nestled between two slices of freshly baked bread. This favorite from the Wawa deli offers a taste rooted in classic American cuisine, perfect for lunch on the go. With lean turkey providing a healthy source of protein and the added crunch of fresh lettuce and ripe tomatoes, it’s a satisfying choice that doesn’t skimp on flavor. Enjoy it as is, or customize with your favorite toppings for an even more delicious experience. Whether you’re fueling up or winding down, this sandwich hits the spot!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
