One cup of Half of a wawa turkey abd ham club sandwich is around 240 grams and contains approximately 480 calories, 32.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Half Of A Wawa Turkey Abd Ham Club Sandwich is a delicious blend of savory turkey and ham, layered with crisp lettuce and ripe tomatoes, all nestled between two slices of fresh, toasted bread. Drawing inspiration from classic American deli cuisine, this sandwich balances rich flavors with a satisfying crunch. With lean turkey and ham, it offers a protein-packed option that keeps you feeling full without the guilt. A perfect choice for a quick meal on the go, this half sandwich is a tasty, convenient way to enjoy a hearty bite while keeping a mindful eye on your nutrition. Ideal for any time of the day!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
