Half of a steak

Half of a steak

Dinner

Item Rating: 61/100

One cup of Half of a steak is around 238.1 grams and contains approximately 645.2 calories, 59.5 grams of protein, 45.2 grams of fat, and 0 grams of carbohydrates.

Half Of A Steak is a unique culinary experience that combines the rich, savory flavors of a perfectly grilled steak with a focus on mindful eating. Originating from classic American barbecue traditions, this dish features a succulent cut of grass-fed beef, known for its robust taste and tender texture. Packed with high-quality protein, it supports muscle growth and overall health, while being lower in fat than traditional steaks. Savor it alongside a fresh salad or roasted veggies for a balanced meal. Enjoy Half Of A Steak for a delightful twist on your dining experience, where indulgence meets nutrition!

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645.2
calories
59.5
protein
0
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
645.2
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 138.1 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 6.2 mg 34%
Potassium 757.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.9%
63.1%
Fat: 406 cal (63.1%)
Protein: 238 cal (36.9%)
Carbs: 0 cal (0.0%)