One cup of Half of a small tomato is around 124 grams and contains approximately 32.0 calories, 1.6 grams of protein, 0.4 grams of fat, and 7 grams of carbohydrates.
Half Of A Small Tomato is a delightful burst of flavor packed with vitamins A and C. This vibrant red fruit, originating from the Americas, is a staple in cuisines around the world, from Mediterranean salads to zesty salsas. Low in calories and high in antioxidants, it supports heart health and boosts your immune system. Enjoy it fresh, roasted, or in sauces—it's versatile and adds a refreshing touch to any meal. Embrace the simplicity and health benefits of Half Of A Small Tomato today!
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Nutrition Information
Calories |
32.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 432 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
