Half of a potatoe
One cup of Half of a potatoe is around 236 grams and contains approximately 214 calories, 5.6 grams of protein, 0.3 grams of fat, and 49 grams of carbohydrates.
Half Of A Potatoe is a delightful culinary creation featuring a perfectly roasted potato half, generously topped with a medley of fresh vegetables, savory herbs, and a splash of tangy sauce. This dish draws inspiration from comfort food traditions around the world, particularly popular in Mediterranean cuisine. Packed with fiber, vitamins, and minerals, it offers a nutritious option that satisfies while maintaining a lighter profile. Ideal as a side or a main, Half Of A Potatoe is both hearty and health-conscious, bringing a tasty twist to your plate. Enjoy this flavorful balance today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 213.8888 |
| Total Fat 0.2777g | 0% |
| Saturated Fat 0.0833g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 16.6666mg | 0% |
| Total Carbohydrate 48.8334g | 0% |
| Dietary Fiber 6.111g | 0% |
| Total Sugars 2.2778g | |
| Protein 5.6112g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 2.2499mg | 0% |
| Potassium 1052.7779mg | 0% |
Source of Calories