Nutrition Facts for Half of a italian sub
Image of Half of a italian sub

Half of a italian sub

Item Rating: 57/100

One cup of Half of a italian sub is around 235 grams and contains approximately 565 calories, 24 grams of protein, 28 grams of fat, and 53 grams of carbohydrates.

Half Of An Italian Sub is a mouthwatering sandwich that celebrates the bold flavors of Italy. Packed with layers of savory salami, zesty pepperoni, and succulent cappicola, it’s complemented by crisp lettuce, ripe tomatoes, and tangy pickles. All nestled in a soft, freshly baked sub roll, it’s a culinary delight that’s not just delicious but also offers a balanced meal option. While it boasts protein and veggies, be mindful of the sodium levels from cured meats. Perfect for a hearty lunch or a satisfying snack, this iconic sub delivers a taste of Italy in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 564.7059
Total Fat 28.2353g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1764.7059mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 16.8%
Carbs: 37.8%