One cup of Half of a blueberry bagel is around 237.1 grams and contains approximately 615.0 calories, 23.5 grams of protein, 2.3 grams of fat, and 126.8 grams of carbohydrates.
Half Of A Blueberry Bagel is a delightful treat that combines the chewy goodness of a traditional bagel with the sweet burst of fresh blueberries. Originating from Jewish cuisine, this breakfast favorite has evolved into a delicious snack enjoyed by many. It’s made with a blend of wheat flour, water, and plump blueberries, offering a unique twist on the classic bagel. While it’s a good source of carbohydrates and essential nutrients, keep in mind that it can be higher in sugar than plain varieties. Enjoy it toasted with a smear of cream cheese for a creamy contrast, or savor it plain for a lighter option. Indulge in Half Of A Blueberry Bagel, where flavor meets a touch of health!
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Nutrition Information
Calories |
615.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 997.7 mg | 43% | |
| Total Carbohydrates | 126.8 g | 46% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 16.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 70.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
