Nutrition Facts for Half of a blueberry bagel
Image of Half of a blueberry bagel

Half of a blueberry bagel

Item Rating: 65/100

One cup of Half of a blueberry bagel is around 237 grams and contains approximately 687 calories, 24 grams of protein, 4.7 grams of fat, and 137 grams of carbohydrates.

Half Of A Blueberry Bagel is a delightful treat that combines the chewy goodness of a traditional bagel with the sweet burst of fresh blueberries. Originating from Jewish cuisine, this breakfast favorite has evolved into a delicious snack enjoyed by many. It’s made with a blend of wheat flour, water, and plump blueberries, offering a unique twist on the classic bagel. While it’s a good source of carbohydrates and essential nutrients, keep in mind that it can be higher in sugar than plain varieties. Enjoy it toasted with a smear of cream cheese for a creamy contrast, or savor it plain for a lighter option. Indulge in Half Of A Blueberry Bagel, where flavor meets a touch of health!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 687.2038
Total Fat 4.7393g 0%
Saturated Fat 0.9479g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1161.1374mg 0%
Total Carbohydrate 137.4408g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 28.436g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 7.109mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 13.8%
Carbs: 80.0%