Half of a banana and a tablespoon of peanut butter
One cup of Half of a banana and a tablespoon of peanut butter is around 240 grams and contains approximately 212 calories, 2.4 grams of protein, 0.8 grams of fat, and 54 grams of carbohydrates.
Half Of A Banana And A Tablespoon Of Peanut Butter is a deliciously simple snack that combines the natural sweetness of ripe bananas with the creamy richness of peanut butter. Originating from classic American cuisine, it’s a go-to for health enthusiasts and busy individuals alike. Packed with potassium and vitamins from the banana, and heart-healthy fats and protein from the peanut butter, this duo provides sustained energy and satisfaction. Perfect for a quick breakfast or a midday boost, it’s a nutritious choice that delights the taste buds while keeping cravings at bay. Enjoy this wholesome pairing any time of day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.9999 |
| Total Fat 0.7999g | 0% |
| Saturated Fat 0.4001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.0001mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 28.0001g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 0% |
| Iron 0.7999mg | 0% |
| Potassium 919.9999mg | 0% |
Source of Calories