One cup of Half of a banana and a tablespoon of peanut butter is around 240 grams and contains approximately 340.0 calories, 8.0 grams of protein, 16.0 grams of fat, and 50.0 grams of carbohydrates.
Half Of A Banana And A Tablespoon Of Peanut Butter is a deliciously simple snack that combines the natural sweetness of ripe bananas with the creamy richness of peanut butter. Originating from classic American cuisine, it’s a go-to for health enthusiasts and busy individuals alike. Packed with potassium and vitamins from the banana, and heart-healthy fats and protein from the peanut butter, this duo provides sustained energy and satisfaction. Perfect for a quick breakfast or a midday boost, it’s a nutritious choice that delights the taste buds while keeping cravings at bay. Enjoy this wholesome pairing any time of day!
Log this food in SnapCalorie
Nutrition Information
Calories |
340.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 30 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
