Half of a baby avocado
One cup of Half of a baby avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 36 grams of fat, and 19 grams of carbohydrates.
Half Of A Baby Avocado is a creamy, nutrient-rich fruit packed with health benefits. Originating from Central and South America, this little gem is known for its smooth texture and subtle flavor. Rich in heart-healthy monounsaturated fats, it's an excellent source of vitamins E, K, and B6. This tiny powerhouse also provides fiber to support digestive health. With low sugar content and no cholesterol, Half Of A Baby Avocado is a perfect addition to salads, sandwiches, or smoothies. Enjoy a taste of nature's green goodness that's both delicious and nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 16.1905g | 0% |
| Total Sugars 0.9524g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 1190.4762mg | 0% |
Source of Calories