One cup of Half nan roti is around 237 grams and contains approximately 651.7 calories, 17.8 grams of protein, 10.7 grams of fat, and 120.9 grams of carbohydrates.
Half Nan Roti is a deliciously versatile Indian flatbread, made from whole wheat flour, water, and a touch of salt. Perfectly baked in a traditional tandoor, its fluffy texture and slightly charred exterior make it a favorite in Indian cuisine. Packed with complex carbohydrates, it offers energy and fiber, promoting healthy digestion. Enjoy it alongside curries or as a wrap for vegetables, making it both fulfilling and nutritious. Whether you’re indulging or looking for a wholesome meal, Half Nan Roti is a delightful addition to your plate!
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Nutrition Information
Calories |
651.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 829.4 mg | 36% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
