One cup of Half n half is around 240 grams and contains approximately 320.0 calories, 14.0 grams of protein, 56.0 grams of fat, and 20.0 grams of carbohydrates.
Half N Half is a delicious blend of flavors, showcasing a unique combination of creamy dairy and rich coffee or tea. Originating from traditional coffee culture, it's the perfect balance for those who enjoy their beverages with a smooth, velvety texture. Made with equal parts cream and milk, Half N Half adds a luscious richness to your morning routine. While it offers a comforting taste, moderation is key, as it can be higher in calories and fats compared to other dairy options. Enjoy a splash in your favorite drinks and elevate your experience with Half N Half!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 179.0 mg | 59% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 216 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
