Half medium boiled egg
One cup of Half medium boiled egg is around 236 grams and contains approximately 331 calories, 29 grams of protein, 26 grams of fat, and 2.8 grams of carbohydrates.
Half Medium Boiled Egg is a delightful culinary creation that strikes the perfect balance between a soft and firm yolk. Originating from various cuisines around the world, this dish showcases the simplicity and versatility of eggs. Rich in protein and essential nutrients, it’s a fantastic source of vitamins B12 and D, making it a healthy addition to your diet. Enjoy it on toast, in salads, or as a topping for ramen. With just the right amount of creaminess, a Half Medium Boiled Egg elevates any meal while providing a wholesome boost to your day.
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Nutrition Facts
| Serving size | (236.246g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.7445 |
| Total Fat 25.5146g | 0% |
| Saturated Fat 8.5049g | 0% |
| Cholesterol 878.8353mg | 0% |
| Sodium 292.9451mg | 0% |
| Total Carbohydrate 2.835g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.89g | |
| Protein 29.2945g | 0% |
| Vitamin D 188.9968IU | 0% |
| Calcium 132.2978mg | 0% |
| Iron 3.7799mg | 0% |
| Potassium 283.4952mg | 0% |
Source of Calories