One cup of Half mcalisters pecan berry salad is around 200 grams and contains approximately 190 calories, 17 grams of protein, 7 grams of fat, and 17 grams of carbohydrates.
Half Mcalisters Pecan Berry Salad is a vibrant blend of fresh greens topped with juicy strawberries, plump blueberries, and crunchy pecans. This delightful salad is inspired by classic Southern cuisine, where sweetness meets savory in each bite. Packed with antioxidants from the berries and healthy fats from the pecans, it offers a nourishing option without sacrificing flavor. Drizzled with a light vinaigrette, this salad is perfect as a refreshing meal or side, making it an ideal choice for anyone looking to indulge healthily. Enjoy the taste of sunshine in every serving!
Calories |
190 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7 g | 8% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 17 g | 6% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 10 g | ||
protein | 17 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.