Half maui rib

Half maui rib

Dinner

Item Rating: 46/100

One cup of Half maui rib is around 236.1 grams and contains approximately 694.4 calories, 41.7 grams of protein, 55.6 grams of fat, and 13.9 grams of carbohydrates.

Half Maui Rib is a mouthwatering fusion of tender beef and tropical flavors, inspired by the rich culinary heritage of Hawaiian cuisine. Marinated in a savory blend of soy sauce, ginger, and garlic, these ribs are grilled to perfection, creating a deliciously smoky and slightly sweet taste. Each bite offers a delightful balance of protein and flavor, but be mindful of the rich sauces that can add calories. Perfect for meat lovers looking for a unique dish, Half Maui Rib brings a taste of the islands right to your plate!

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694.4
calories
41.7
protein
13.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 8.3 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 500 cal (69.2%)
Protein: 166 cal (23.1%)
Carbs: 55 cal (7.7%)