One cup of Half maiskolben is around 236.1 grams and contains approximately 213.9 calories, 8.1 grams of protein, 3.1 grams of fat, and 47.5 grams of carbohydrates.
Half Maiskolben is a delicious treat that brings a taste of tradition to your table. This popular dish features half ears of sweet corn, perfectly grilled to enhance their natural sweetness. Originating from German street food culture, Half Maiskolben is often seasoned with a sprinkle of salt or a drizzle of butter. It's a fantastic source of fiber and antioxidants, making it a wholesome snack. Enjoy it at summer fairs, barbecues, or your favorite outdoor gatherings. Indulge in this delightful, healthy option that's both savory and satisfying!
Calories |
213.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.1 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 41.7 mg | 1% | |
Total Carbohydrates | 47.5 g | 17% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 17.8 g | ||
protein | 8.1 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.6 mg | 0% | |
Iron | 1.4 mg | 7% | |
Potassium | 675 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.