One cup of Half lobster tail is around 145 grams and contains approximately 128.0 calories, 27 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Half Lobster Tail is a decadent seafood delight, featuring tender, juicy lobster meat nestled in its shell. Originating from coastal cuisines, particularly New England and French influences, this dish showcases the best of ocean flavors. Packed with protein, rich in omega-3 fatty acids, and low in carbs, it’s a heart-healthy option when grilled or baked. Whether drenched in garlic butter or served with a hint of lemon, Half Lobster Tail is a luxurious yet nutritious choice that elevates any meal. Indulge in this exquisite treat and savor the taste of the sea!
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.0 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 202.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
