Half loaf of bread

Half loaf of bread

Grain

Item Rating: 70/100

One cup of Half loaf of bread is around 85 grams and contains approximately 210 calories, 6 grams of protein, 3 grams of fat, and 39 grams of carbohydrates.

Half Loaf Of Bread is a delightful blend of wholesome ingredients, perfect for any meal. This unique bread, rooted in traditional baking, brings together organic whole grains, water, and a touch of natural yeast, offering a hearty flavor in every bite. Typically found in European cuisines, it boasts a chewy crust and a soft, satisfying crumb. While it’s rich in fiber and essential nutrients, moderation is key, as it can be high in carbohydrates. Enjoy it toasted, alongside soups, or as a base for your favorite sandwiches—it's the ultimate comfort food with a nutritious twist!

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210
calories
6
protein
39
carbohydrates
3
fat

Nutrition Information

1 cup (85g)
Calories
210
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 375 mg 16%
Total Carbohydrates 39 g 14%
Dietary Fiber 3 g 10%
Sugars 9 g
protein 6 g 12%
Vitamin D 14.2 mcg 71%
Calcium 360 mg 27%
Iron 2.4 mg 13%
Potassium 75 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.4%
11.6%
13.0%
Fat: 27 cal (13.0%)
Protein: 24 cal (11.6%)
Carbs: 156 cal (75.4%)