1 serving (33 grams) contains 11 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.7 grams of carbohydrates.
Calories |
78.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.1 mg | 0% | |
Total Carbohydrates | 26.4 g | 9% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 2.9 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.1 mg | 12% | |
Iron | 1.4 mg | 7% | |
Potassium | 485.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half a lime is a vibrant, tangy fruit segment known for its zesty flavor and bright aroma. Native to tropical and subtropical regions, lime is often associated with Latin American, Indian, and Southeast Asian cuisines, where its juice and zest enhance dishes ranging from curries to ceviche. Nutritionally, half a lime is rich in vitamin C, antioxidants, and small amounts of potassium. It supports immune health, aids in digestion, and may help reduce the risk of chronic diseases due to its anti-inflammatory properties. Limes are naturally low in calories, fat, and sugar, making them a healthy addition to meals or beverages. However, their high acidity can irritate sensitive stomachs or enamel if consumed frequently and in excess. Versatile and refreshing, half a lime can be used to brighten salads, dressings, marinades, or as a garnish for drinks, lending a natural burst of flavor and nutrition.