Half large avocado
One cup of Half large avocado is around 200 grams and contains approximately 320 calories, 4 grams of protein, 29 grams of fat, and 17 grams of carbohydrates.
Half Large Avocado is a creamy, nutritious delight, perfect for any meal. Packed with heart-healthy fats, vitamins E and C, and fiber, this versatile fruit is a star in cuisines worldwide, from Mexican guacamole to Asian sushi rolls. Each half is bursting with flavor, offering a satisfying texture that elevates your favorite dishes. Enjoy it on toast, in salads, or straight from the skin for a wholesome snack. Indulge guilt-free in this superfood that supports your heart health and keeps you feeling full longer. Dive into the goodness of Half Large Avocado today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 29.32g | 0% |
| Saturated Fat 4.26g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 0% |
| Total Carbohydrate 17.06g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 1.32g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 970mg | 0% |
Source of Calories