One cup of Half kiwi is around 238.1 grams and contains approximately 109.5 calories, 2.0 grams of protein, 1.0 grams of fat, and 26.5 grams of carbohydrates.
Half Kiwi is a vibrant fusion dish that brings together the zesty flavor of fresh kiwi and the hearty goodness of wholesome grains. Originating from the innovative kitchens of New Zealand, this delightful creation combines quinoa, spinach, and a splash of citrus dressing, making it a burst of nutrients in every bite. Packed with vitamins, fiber, and antioxidants, Half Kiwi is not just delicious but also a guilt-free option for those looking to indulge their taste buds while nourishing their bodies. With its unique taste and healthy profile, Half Kiwi is perfect for any meal of the day!
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Nutrition Information
Calories |
109.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
