One cup of Half jasmine rice is around 200 grams and contains approximately 258 calories, 4.7 grams of protein, 0.6 grams of fat, and 56.3 grams of carbohydrates.
Half Jasmine Rice is a delightful blend of fragrant Jasmine rice and nutritious whole grains. Hailing from Southeast Asia, this rice offers a unique, aromatic flavor that enhances any dish. Packed with essential nutrients, it's a great source of carbohydrates, providing energy for your day. The whole grains in Half Jasmine Rice contribute fiber, promoting digestive health and keeping you fuller longer. Plus, it's versatile enough to complement a variety of cuisines, from stir-fries to curries. Enjoy the delicious taste and the nutritional benefits of Half Jasmine Rice in every bite!
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Nutrition Information
Calories |
258 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
