Half ham sandwich
One cup of Half ham sandwich is around 236 grams and contains approximately 472 calories, 31 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Half Ham Sandwich is a delicious blend of savory, thinly sliced ham layered between two fresh, crusty pieces of bread. Originating from classic deli culture, this sandwich offers a delightful combination of textures and flavors. You’ll find crisp lettuce, ripe tomatoes, and a spread of mustard or mayo, making it a satisfying choice for lunch or a quick bite. While ham provides protein and energy, opt for whole grain bread for added fiber and nutrients. Enjoy it with a side of fresh veggies for a balanced meal that’s as hearty as it is wholesome. Perfect for anyone craving a classic deli experience!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.4409 |
| Total Fat 15.7481g | 0% |
| Saturated Fat 6.2993g | 0% |
| Cholesterol 62.9922mg | 0% |
| Sodium 1889.7638mg | 0% |
| Total Carbohydrate 62.9922g | 0% |
| Dietary Fiber 3.1495g | 0% |
| Total Sugars 6.2993g | |
| Protein 31.496g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.9606mg | 0% |
| Iron 3.1495mg | 0% |
| Potassium 472.4409mg | 0% |
Source of Calories