Half ham and cheese sandwich
One cup of Half ham and cheese sandwich is around 236 grams and contains approximately 472 calories, 31 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Half Ham And Cheese Sandwich is a delightful classic that combines savory slices of ham with creamy, melty cheese, all nestled between two fresh slices of bread. Originating from the heart of deli-style cuisine, this sandwich offers a satisfying crunch and rich flavor in every bite. Packed with protein from the ham and calcium from the cheese, it provides a quick energy boost. While it’s a treat for your taste buds, be mindful of the calories and sodium; choosing whole grain bread and adding fresh veggies can enhance nutritional value. Enjoy a satisfying half ham and cheese sandwich today!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.4409 |
| Total Fat 15.7481g | 0% |
| Saturated Fat 6.2993g | 0% |
| Cholesterol 78.7401mg | 0% |
| Sodium 1574.8032mg | 0% |
| Total Carbohydrate 62.9922g | 0% |
| Dietary Fiber 3.1495g | 0% |
| Total Sugars 6.2993g | |
| Protein 31.496g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 472.4409mg | 0% |
| Iron 3.1495mg | 0% |
| Potassium 472.4409mg | 0% |
Source of Calories