Half grilled chicken

Half grilled chicken

Dinner

Item Rating: 72/100

1 serving (500 grams) contains 700 calories, 80.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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336
calories
38.4
protein
0
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 384 mg 16%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.4 g 76%
Vitamin D 9.6 mcg 48%
Calcium 9.6 mg 0%
Iron 1.0 mg 5%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 172 cal (52.9%)
Protein: 153 cal (47.1%)
Carbs: 0 cal (0.0%)

About Half grilled chicken

Half Grilled Chicken is a flavorful and protein-packed dish, typically prepared by marinating the chicken in a blend of spices, herbs, and sometimes citrus before grilling it to perfection. This dish is a staple in many cuisines, including American barbecue and Mediterranean cooking, often showcasing smoky, charred flavors. Nutritionally, it’s rich in lean protein, essential for muscle repair and overall health, while being relatively low in carbohydrates. Depending on preparation, it can also provide healthy fats from olive oil-based marinades or omega-3 fatty acids if free-range chicken is used. However, certain versions may be high in sodium or added sugars if heavily seasoned or paired with sugary barbecue sauces, so moderation is key. Pairing it with nutrient-dense sides like grilled vegetables or a fresh salad can further enhance its health benefits while maintaining balanced flavors.