1 serving (500 grams) contains 700 calories, 80.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96 mg | 32% | |
Sodium | 384 mg | 16% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 38.4 g | 76% | |
Vitamin D | 9.6 mcg | 48% | |
Calcium | 9.6 mg | 0% | |
Iron | 1.0 mg | 5% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Half Grilled Chicken is a flavorful and protein-packed dish, typically prepared by marinating the chicken in a blend of spices, herbs, and sometimes citrus before grilling it to perfection. This dish is a staple in many cuisines, including American barbecue and Mediterranean cooking, often showcasing smoky, charred flavors. Nutritionally, it’s rich in lean protein, essential for muscle repair and overall health, while being relatively low in carbohydrates. Depending on preparation, it can also provide healthy fats from olive oil-based marinades or omega-3 fatty acids if free-range chicken is used. However, certain versions may be high in sodium or added sugars if heavily seasoned or paired with sugary barbecue sauces, so moderation is key. Pairing it with nutrient-dense sides like grilled vegetables or a fresh salad can further enhance its health benefits while maintaining balanced flavors.